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As we live in these times of great change and uncertainty we need to recognize the importance of the cultivation of mindfulness and be ready to transform ourselves through a simple, sustainable and spiritual way of life.
We need to wake up to the realities of the dramatic changes taking place around us and the various manifestations of suffering in the world.
We need to recognize the preciousness of our human life and arouse compassion in our hearts as we kindle the light of wisdom within. The qualities of wisdom and compassion are both necessary in order to cope with and adapt to the changes taking place around us, and to be able to live more meaningfully.
The cultivation of light, love and compassion are embodied in all great spiritual tradition around the world.
METTA in Pali or Maithri in Sanskrit language means “loving-kindness” or “boundless love” i.e. love without boundaries. It is the wish for all sentient beings to be well and happy. It is the basis for the cultivation of other great virtues such as compassion, altruistic joy and equanimity.
METTA is a powerful healing force which will transform us into a more compassionate, caring and resilient community, transmuting all negative energies and entities into light, love and harmony.
According to the first verse of Dhammapada “The Sayings of the Buddha”:
MANO PUBBANGAMĀ DHAMMĀ (Dh1)
Mind is the forerunner of all phenomena…
As such, we need to harness all our positive mental energies to bring about peace, harmony and stability for the nation and for the world we live in.
The intention of this “METTA Round the World” project is to unite all peace-loving people throughout the world with one heart and mind in meditation and prayer for world peace, harmony and stability.
Let us all fill our hearts with pure love and compassion and cherish the wish that all suffering beings be free from suffering; that those in sorrow be free from sorrow; and that those in fear and danger be free from fear and danger.
May we grow and evolve from light to light and work for the welfare and happiness of the many. May all beings be well and happy.