Tuesday @ Samadhi : Metta Circle

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Quote from one of our Metta Circle participants:

“Metta Meditation makes me connect with emotions which lie deep embedded in my heart.  By sending metta to myself, it unleashes a bottle of pent up emotions.  Once the emotions have be let out, I feel better.” 

Metta Circle at Samadhi Vihara. Shah Alam I Every Tuesday @ 8 pm

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