What is Metta?

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Metta in Pali or Maithri in Sanskrit means “loving‐kindness” or “boundless love” – love that is unconditional and without boundaries.

Metta, the universal dharmic principle which upholds peace and happiness, is a positive and powerful healing force that transmutes the negative and chaotic energies in the world.

Practised together with wisdom and insight, Metta will transform us all into a caring, compassionate and sustainable community.

Read more at: http://mettaroundtheworld.org/getting-involved/what-is-metta/


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