• Register and get connected with us today! There is no charge whatsoever to be a part of this initiative.
• Allocate at least 15 minutes for metta meditation or reciting of mantras or prayers
  • Get started by sitting in a comfortable and quiet location
  • You can choose to do metta meditation or recite the Great Compassion mantra or any other suitable prayer or mantra of choice
  • You may want to follow Bhante Mahinda’s recorded metta meditation guide.
  • Or you may want to follow Great Compassion mantra chanting.
• Practice frequency is:
  • one-day a month – Full Moon days — between January and April 2012;
  • daily on Vesak Month between 21 April and 21 May 2012; and
  • at 9 am (MY / 1am GMT) on Vesak Day of 5 May 2012
• Upon completion of practice:
  • Dedicate merits for peace, harmony and stability in the world
  • Cherish the thought that may all suffering beings be free from suffering; may those in sorrow be  free from sorrow, and may those in fear and danger be free from fear and danger
  • Make the aspiration that may we all evolve from light to light and work for the welfare and happiness of the many. May all beings be well and happy.

[An audio guide on Dedication of Merits by Bhante Mahinda is available. Download here]
ACT NOW!

• Sign up and you are part of a worldwide initiative in the practice of metta that builds up from the regularity of once a month to daily and culminating in one specific time, one day, in one heart and one mind for one common cause – world peace, harmony and stability
• Sign up now and be part of the collective energy and powerful healing force of metta to transmute the negative and chaotic energies in the world
• Spread the word. Get your family and friends involved. The power of collective consciousness is our hands. Individually and collectively we make it happen and make the difference

Help us reach our target of 108,000 Metta participants

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