Downloads

Download the following and share with others if you wish to:

Guided Meditation (English)

To download the file, right-click and select ‘Save Link As’

  Guided Metta Meditation by Bhante Mahinda
13:07 mins 12.6MB
  Guided instructions on Dedication after Practice by Bhante Mahinda
2:29 mins 1.5MB
  Silence for 5 mins (prolonged meditation time)
5:00 mins 293KB
  Silence for 10 mins (prolonged meditation time)
10:00 mins 586KB

 

Guided Meditation (Mandarin)

To download the file, right-click and select ‘Save Link As’

  慈心禅修引导 (Mandarin guided Metta Meditation)
11:31 mins 10.5MB
  功德回向 (Mandarin guided instructions on Dedication after Practice )
2:10 mins 2MB

 

Chanting Scripts

To download the file, right-click and select ‘Save Link As’

  MC Puja
258KB
  The Great Compassionate Mantra
315KB
  Karaniya Metta Sutta
50KB

 

General

To download the file, right-click and select ‘Save Link As’

  What is Metta & Benefits
98KB
  Metta Round the World - 3 Easy Steps to Fulfilling Your Commitment
115KB
  Prayer of Love (theme song)
2:41 mins 2.5MB
  Prayer of Love (watch on YouTube)
  Lyrics for Prayer of Love
  Metta Round the World - Frequently Asked Questions
391KB

 

 

FacebookEmailShare

Latest News

Tuesday @ Samadhi : Metta Circle

Tuesday @ Samadhi : Metta Circle

August 13th, 2015

Quote from one of our Metta Circle participants: "Metta Meditation makes me connect with emotions[...]

Metta Convention 2016

Metta Convention 2016

July 24th, 2015

by Metta Convention 2016 Organising Committee The third Global Metta Convention, ‘Connecting of H[...]

MRTW Sri Lankan Chapter: 1st Kids Metta Circle

MRTW Sri Lankan Chapter: 1st Kids Metta Circle

July 14th, 2015

Metta Round the World Sri Lankan Chapter conducted their first Metta Circle for children at Sarvoday[...]

Applying the Buddha’s Teachings to Our Leadership Development

Applying the Buddha’s Teachings to Our Leadership Development

June 29th, 2015

A talk by Dr. A.T. Ariyaratne at BuddhistYouth Network, Singapore Dr. Ari is the Founder-Presiden[...]

A special observance of the Earth Hour: Metta Meditation

A special observance of the Earth Hour: Metta Meditation

May 14th, 2015

by Ng Xin Zhao In conjunction with Earth Hour, 28th March 2015, 8:30 pm - 9:30 pm, Kong Meng [...]

© 2012-2014 MettaRoundTheWorld.org | A project initiated by Aloka Foundation